What is in our supplements?
From Runner's World
Seven tests of true strength from Men's Health magazine...
My cousin and I after the IVS Half-Marathon in Peoria
Run River City
Running Central and partner RC Race Management are putting on the Run River City Marathon on May 19th!
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My area's Representative in Congress Aaron Schock in Men's Health magazine
The youngest and perhaps in best shape congressman has a "Fit for Life Summer Challenge".
http://www.menshealth.com/fitness/aaron-schock-fitness
Nick Symmonds Breaks U.S. Beer Mile Record
The US Olympian who talked alot of talk and was much talked about ended up with a 5th place in London. So he took on the Beer Mile where you chug a beer before each lap. Results were an American record of 5:19. World record is 5:09 by Canadian Jim Finlayson.
Symmonds Beer Mile Videos
Running Transformations
Stories of how running transformed the lives of these men:
running stories
this is a Men's Health magazine challenge...
.menshealth.com/fitness/strength-fitness-standards
15 foods (ingredients) that cure
eatthis
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